Quadrant Open Mic

February 28, 2017

by Jenna

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~ Obessesion ~ I’m all over journals at the mome

~ Obessesion ~
I’m all over journals at the moment, I think I always find January a reflective time.... This journal is soooooo good. I come and go with it throughout the year depending on where my head is at - but find it so uplifting, good for goal setting and easy/quick to fill in ❤️

#the6minutediary #journals #notebook #favouritepen #reflection #januarygoals #january #grafeful #mindfulness #metime #sundaynight #pjs @createurbestself

~ Tonight’s Freewriting Poem ~ Didn’t time th

~ Tonight’s Freewriting Poem ~
Didn’t time this one and had to edit to end as I’m actually knackered !! Haha, but apart from that - it’s pen to paper for an express 4-5mins (or whatever time you want)... a stream of consciousness. Such a fun, creative and expressive way to get your circling thoughts out. I try to keep to a rhythm or structure and I love rhyming but none of that is a must. Just enjoy. Writing a diary is helping me feel the flow again, it’s nice #freewriting #poem #freewrite #poetry #covid19 #lockdown #ld3 #expressyourself #poetry

~ Lockdown Moments ~ LD 1 saw @jonesyish painting

~ Lockdown Moments ~
LD 1 saw @jonesyish painting lips on my nose, LD2 two brought us this... what will LD 3 bring ?? @abs_pop also a theme here of your suggestions ? 😂😂😘😘
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#lockdownmad #lockdown #makeup #makeuptutorial #nohands

~ Mylo Loves Lockdown ~ I left him for one hour (!

~ Mylo Loves Lockdown ~
I left him for one hour (!) to do a lush online pilates class with @ruthbennettphysio - this was the return cuddle 🥰 🐩 #dogslivingthelockdowndream
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#cuddles #cavapoo #mylittlepoodle #poodle #kingcharlescavalier #dogsofinstagram #sofa #workingfromhome #ld3 #lockdown2021

~ Back To Work ~ Lovely to reunite with some of my

~ Back To Work ~
Lovely to reunite with some of my students again today, albeit virtually - let’s make music and express ourselves x x x
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#musictutor #zoomlessons #zoom #onlinelearning #newyear

~ Cleanse. Aspire. Restore ~ So I’ve just finish

~ Cleanse. Aspire. Restore ~
So I’ve just finished the third and last session of my sister’s yoga retreat weekend - oh how I ache ! I’ve been upside down, felt every muscle shake, got myself in a twist, stretched things I didn’t know could be stretched, done back bends a plenty, breathed in ways I never would in public, wobbled, given up, tried again, laughed, cried, fallen into yogic sleep, drifted and returned.... I certainly feel refreshed and relaxed and mostly just chuffed my wrists didn’t snap - yayyyy ! Yoga is hard !!! But lush 🙂 x x x x @estuaryclinic #yoga #yogaretreat #newyear #newstart #grounding #spirituality #january #home #namaste #zoomyoga #zoom

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